5 less obvious benefits of land conservation

5 less obvious benefits of land conservation

From boosting public health to protecting local wildlife to bolstering city infrastructure, land conservation positively impacts our community in more ways than we may think.

Read about some of the less obvious ways protecting the Potomac River’s lands supports our local ecosystems and communities!

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15 **more** tips for getting outside in the cold (and loving it!)

15 **more** tips for getting outside in the cold (and loving it!)

Not keen on spending too much time outside in the winter? It’s OK—we know it can feel rather dreary out there. But there are so many benefits to enjoying the outdoors even when it’s cold!

From bundling habits to outdoor education to fun recreation, these tips will help you get outside, LOVE IT, and look forward to doing it again soon!

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What do we know about baby dolphins living in the Potomac River?

What do we know about baby dolphins living in the Potomac River?

Understanding how many bottlenose dolphins in the Potomac-Chesapeake area are reproductive females, the number of calves they’re having, and how many of those calves survive reveals much about the current state of the population and its trajectory.

Discover what the Potomac-Chesapeake Dolphin Project (PCDP) is learning about baby dolphins in the Potomac River and how this research is unlocking key information about the health of the mid-Atlantic dolphin populations.

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Why do dolphins use the Potomac River?

Why do dolphins use the Potomac River?

Understanding how many bottlenose dolphins in the Potomac-Chesapeake area are reproductive females, the number of calves they’re having, and how many of those calves survive reveals much about the current state of the population and its trajectory.

Discover what the Potomac-Chesapeake Dolphin Project (PCDP) is learning about baby dolphins in the Potomac River and how this research is unlocking key information about the health of the mid-Atlantic dolphin populations.

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Potomac River dolphins also suffer from viral outbreaks - Here’s how to help

Potomac River dolphins also suffer from viral outbreaks - Here’s how to help

Just like people, dolphins are susceptible to disease outbreaks. That’s why the Potomac-Chesapeake Dolphin Project is studying an airborne viral outbreak that caused a mass mortality event among Potomac River dolphins.

So what have they discovered about how and why disease spreads amongst our local dolphin population?And how can we keep them healthy and prevent more outbreaks?

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People, Health, and Justice: How climate change is impacting our local communities

People, Health, and Justice: How climate change is impacting our local communities

How is the climate crisis affecting the health of residents of the Potomac River region? How can public health officials address these threats? How are these climate burdens unjustly and inequitably impacting communities of color and low-wealth? How can we empower frontline communities for Climate justice solutions?

Find out in Part 3 of Rising to the Challenge, Potomac Conservancy’s climate report series.

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7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

In this incredibly stressful time, it’s important to indulge in nature’s restorative powers and take time to unwind. Some of the best relaxation activities can also help our local environment…if you do them right. We’ve got lots of suggestions for self-care methods for nature lovers, and tips and resources for how to do them in a river-friendly way.

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Got climate grief? Head to the river

Got climate grief? Head to the river

Science says that getting on or near water can ease the collective stress we’re all feeling due to the climate crisis and COVID-19. That’s why protecting our natural resources is more important now than ever.

Here’s how you can help keep our local waterways clean and publicly accessible during a time of crisis.

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7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

7 brilliant ways to relax, destress, and help the Potomac River (at the same time!)

In this incredibly stressful year, it’s important to indulge in nature’s restorative powers and take time to unwind. Some of the best relaxation activities can also help our local environment…if you do them right. We’ve got lots of suggestions for self-care methods for nature lovers, and tips and resources for how to do them in a river-friendly way.

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Potomac Conservancy statement of solidarity with the Black Lives Matter movement

Potomac Conservancy statement of solidarity with the Black Lives Matter movement

Read Potomac Conservancy President Hedrick Belin’s full statement on the killing of George Floyd and other unarmed African Americans, the intersection between our work and the Black Lives Matter movement, and our plan to incorporate anti-racism work into our mission.

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Blue Minds: How protecting access to the river protects our public health

Blue Minds: How protecting access to the river protects our public health

Science says that getting on or near water can ease the collective stress we’re all feeling. That’s why protecting our natural resources is more important now than ever.

Here’s how you can help keep our local waterways clean and publicly accessible during a time of crisis.

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Meditate with Mother Nature: 6 river videos to help you relax

Meditate with Mother Nature: 6 river videos to help you relax

Did you know just looking pictures of nature can trigger a decrease in stress?

That’s why we’ve found 11 quick hits of the most relaxing sights and sounds our river has to offer. Whether you want to close your eyes and drift off to a chorus of spring peepers, or lose yourself in a West Virginian paddling adventure, we’ve got your next mental break covered.

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3 Pollutants in the Potomac River You've Never Heard of

3 Pollutants in the Potomac River You've Never Heard of

Though the fight against river pollution is gaining momentum, action still needs to be taken against some of the lesser known contaminants plaguing the Potomac. These pesky pestilences may sound unfamiliar, but they can have catastrophic effects on wildlife and public health.

Find out what these pollutants are, how they get into the water, and what can be done to get them out!

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